{"name":"A Mentally Healthier Lifestyle","short_name":"A Mentally Healthier Lifestyle","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"This podcast will explore the journey of fostering a healthier mindset and lifestyle, delving into various aspects of well-being, starting with mental health.. The first episode is a discussion with a life coach who, after experiencing transformative help herself, chose to enter the field to assist others. She shares insights on the impact of coaching and the reasons behind its effectiveness in facilitating personal growth. This is the initial segment of a two-part discussion.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21139156/20241006_011035_b96ea2525f689fca4a37563fa7840e85_300x300.png","sizes":"300x300","type":"image/png"}]}